Amount of 15:0 monounsaturated fatty acid in Spanish rice mix, dry mix, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Spanish rice mix, dry mix, unprepared there is 0.001 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Spanish rice mix, dry mix, unprepared.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%

Spanish rice mix, dry mix, unprepared

Spanish rice mix, dry mix, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Spanish rice mix, dry mix, unprepared are listed below.

Water 7.27 g 7.27%
Energy (calorie) 363 kcal
Energy (joule) 1518 kJ
Protein 10.62 g 10.62%
Total lipid (fat) 1.62 g 1.62%
Ash 4.04 g 4.04%
Carbohydrate, by difference 76.45 g 76.45%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 3.83 g 3.83%
Sucrose 0.62 g 0.62%
Glucose (dextrose) 1.36 g 1.36%
Fructose 0.91 g 0.91%
Lactose 0 g
Maltose 0.93 g 0.93%
Galactose 0 g
Starch 66.05 g 66.05%
Calcium, Ca 29 mg 0.03%
Iron, Fe 3.32 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 146 mg 0.15%

Nutrients in Spanish rice mix, dry mix, unprepared